“Turkey Meatball Sub: A Lean and Flavorful Twist on a Classic”
Description: Elevate your sandwich game with our Turkey Meatball Sub recipe. Learn how to create lean and flavorful turkey meatballs, smothered in marinara sauce, and topped with mel
ted cheese, all nestled in a warm sub roll. This healthier twist on a classic sub promises a satisfying and delicious meal.Indulge in the perfect blend of lean protein and rich flavors with our Turkey Meatball Sub Recipe a delicious twist on the classic meatball sub. In this recipe, we’ll guide you through creating tender and flavorful turkey meatballs, bathing them in a savory marinara sauce, and finishing with melted cheese—all nestled within a warm sub roll. Join us in exploring the steps to craft a Turkey Meatball Sub, a healthier alternative that promises a satisfying and flavorful meal.
Turkey Meatball Sub Recipe Ingredients:
Prepare to savor a lean and flavorful delight with the following ingredients for the Meatball Sub:
For the Turkey Meatballs:
- 1 pound ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
For the Marinara Sauce:
- 2 cups crushed tomatoes
- 1/2 cup diced onions
- 2 cloves garlic, minced
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
For Assembly:
- Sub rolls
- Mozzarella cheese, shredded
- Fresh basil leaves for garnish (optional)
Turkey Meatball Sub Recipe Step-by-Step Instructions:
1. Prepare Turkey Meatballs:
- In a large mixing bowl, combine ground turkey, breadcrumbs, grated Parmesan cheese, chopped fresh parsley, egg, minced garlic, dried oregano, salt, and pepper. Mix well until all ingredients are evenly incorporated.
2. Form Meatballs:
- Shape the turkey mixture into meatballs, approximately 1 to 1.5 inches in diameter.
3. Cook Turkey Meatballs:
- In a skillet over medium heat, cook the turkey meatballs until browned on all sides and cooked through. Set aside.
4. Prepare Marinara Sauce:
- In a separate saucepan, sauté diced onions and minced garlic until softened. Add crushed tomatoes, dried basil, dried oregano, salt, and pepper. Simmer the sauce for 15-20 minutes until flavors meld and the sauce thickens.
5. Simmer Meatballs in Sauce:
- Gently place the cooked turkey meatballs into the marinara sauce. Allow them to simmer in the sauce for an additional 10-15 minutes, ensuring they absorb the rich flavors.
6. Toast Sub Rolls:
- Preheat your oven’s broiler. Cut the sub rolls in half and toast them under the broiler until golden.
7. Assemble the Subs:
- Place a generous portion of turkey meatballs and marinara sauce onto each toasted sub roll. Top with shredded mozzarella cheese.
8. Melt Cheese:
- Return the subs to the broiler and heat until the cheese is melted and bubbly.
9. Garnish and Serve:
- Garnish with fresh basil leaves if desired. Serve the Turkey Meatball Subs immediately while warm.
Why Choose Turkey Meatball Sub Recipe?
- Lean Protein Option:
- Turkey meatballs offer a leaner alternative to traditional beef, making this sub a healthier option while still delivering ample protein.
- Rich Flavor Profile:
- The combination of well-seasoned turkey meatballs and savory marinara sauce creates a rich and satisfying flavor profile.
- Melted Cheese Indulgence:
- Melted mozzarella cheese adds a gooey, indulgent touch to the subs, enhancing the overall taste experience.
Turkey Meatball Sub Recipe Tips for Perfection:
- Fresh Herbs for Brightness:
- Use fresh parsley in the meatballs and fresh basil for garnish to add brightness and freshness to the dish.
- Quality Sub Rolls:
- Choose high-quality sub rolls that are hearty enough to hold the meatballs and absorb the flavorful marinara sauce without becoming too soggy.
- Prevent Overcooking Meatballs:
- Avoid overcooking the turkey meatballs to maintain their tenderness. Once they are browned on the outside and cooked through, transfer them to the marinara sauce to finish cooking.
Conclusion:
In conclusion, the Turkey Meatball Sub Recipe is a lean and flavorful twist on the classic, offering tender turkey meatballs smothered in a savory marinara sauce and topped with melted cheese—all embraced within a warm sub roll. Elevate your sandwich experience with this healthier alternative that promises a satisfying and delicious meal. So, gather your ingredients, follow our simple steps, and enjoy the savory goodness of a Turkey Meatball Sub—a delightful addition to your collection of hearty and wholesome recipes.
