Salmon Teriyaki Lettuce Wraps Recipe for a Healthy Delight

“Savor the Flavor: Salmon Teriyaki Lettuce Wraps Recipe for a Healthy Delight”

Salmon Teriyaki Lettuce Wraps Recipe: Explore the perfect fusion of savory teriyaki-glazed salmon and crisp lettuce in these delightful wraps. Try this easy-to-make

Salmon Teriyaki Lettuce wrap recipe for a flavorful and healthy meal option.


Indulge in the delightful combination of succulent teriyaki-glazed salmon and crisp lettuce with this enticing Salmon Teriyaki Lettuce wrap recipe.

Crafting Salmon Teriyaki Lettuce Wraps Recipe:

Ingredients for Salmon Teriyaki Lettuce Wraps:

  • 2 salmon fillets (6 oz each)
  • 1/4 cup soy sauce
  • 2 tablespoons honey or brown sugar
  • 2 cloves garlic, minced
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon grated ginger
  • 1 tablespoon olive oil
  • 1 head iceberg or butter lettuce, leaves separated
  • Optional toppings: sliced green onions, sesame seeds, shredded carrots, chopped cilantro

Salmon Teriyaki Lettuce Wraps Recipe Preparation Steps:

Step 1: Make the Teriyaki Marinade

  1. In a bowl, combine soy sauce, honey (or brown sugar), minced garlic, rice vinegar, sesame oil, and grated ginger. Stir until well blended.
  2. Reserve a portion of the marinade for later use as a sauce.

Step 2: Marinating and Cooking the Salmon

  1. Place the salmon fillets in a shallow dish or resealable bag.
  2. Pour the prepared teriyaki marinade over the salmon fillets, ensuring they are fully coated. Marinate in the refrigerator for at least 30 minutes.
  3. Heat olive oil in a skillet over medium-high heat. Remove salmon from marinade (reserve excess marinade) and cook for 4-5 minutes per side, or until salmon is cooked through and glazed with a caramelized finish. Set aside to cool slightly.

Step 3: Assembling the Lettuce Wraps

  1. Gently separate clean lettuce leaves to create cups for the wraps.
  2. Flake the cooked teriyaki-glazed salmon into bite-sized pieces.
  3. Fill each lettuce cup with the flaked salmon.

Step 4: Garnish and Serve

  1. Drizzle the reserved teriyaki marinade (or sauce) over the salmon in each lettuce cup.
  2. Optionally, add toppings like sliced green onions, sesame seeds, shredded carrots, or chopped cilantro for extra flavor and texture.

Why Salmon Teriyaki Lettuce Wraps Recipe:

  • Savory Fusion: The blend of teriyaki-glazed salmon with crisp lettuce offers a delightful flavor contrast.
  • Healthy Delight: A low-carb, protein-packed meal option that’s light and satisfying.
  • Customizable Appeal: Toppings allow for personalization, adding layers of taste and texture to the wraps.

Salmon Teriyaki Lettuce Wraps Recipe Final Thoughts:

Salmon Teriyaki Lettuce Wraps combine succulent teriyaki-glazed salmon with the crispness of lettuce, creating a flavorful and healthy meal option. Each bite intertwines the savory teriyaki essence with the richness of salmon, embraced by the freshness of lettuce cups. Whether relished as a refreshing appetizer or a fulfilling main course, this recipe brings a symphony of flavors and textures to the table. Embrace the savory delight of Salmon Teriyaki Lettuce Wraps—a culinary gem that satisfies the taste buds and nourishes the body in every delicious bite!