“Wholesome Delight: Salmon and Herb Quinoa Salad Recipe for a Nutritious Feast”
Salmon and Herb Quinoa Salad Recipe: “Discover a nutritious and flavorful dish with our Salmon and Herb Quinoa Salad recipe. Explore step-by-step instructions
to craft this delightful salad, perfect for health-conscious foodies seeking a vibrant culinary experience.”
Embrace Health and Flavor with Salmon and Herb Quinoa Salad
Are you on the lookout for a nutritious yet flavorsome dish that celebrates fresh ingredients? Look no further than the vibrant Salmon and Herb Quinoa Salad. Packed with wholesome ingredients and bursting with flavors, this salad is a delightful combination of protein-rich salmon, nutrient-packed quinoa, and refreshing herbs.
Salmon and Herb Quinoa Salad Recipe Ingredients:
- 1 pound salmon fillets
- 1 cup quinoa, rinsed
- 2 cups vegetable or chicken broth
- 2 cups mixed salad greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons fresh dill, chopped
- 2 tablespoons fresh mint, chopped
For the Dressing:
- 1/4 cup extra-virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon Dijon mustard
- Salt and freshly ground black pepper to taste
Salmon and Herb Quinoa Salad Recipe Instructions:
- Prepare the Quinoa: In a saucepan, bring the vegetable or chicken broth to a boil. Add the rinsed quinoa, reduce the heat to low, cover, and simmer for about 15-20 minutes or until the quinoa is cooked and the liquid is absorbed. Fluff the quinoa with a fork and let it cool.
- Cook the Salmon: Season the salmon fillets with salt and pepper. Heat a skillet over medium-high heat and add a bit of olive oil. Cook the salmon fillets for about 3-4 minutes per side, or until cooked through. Once done, remove from heat and let it rest before flaking it into bite-sized pieces.
- Prepare the Dressing: In a small bowl, whisk together the extra-virgin olive oil, fresh lemon juice, Dijon mustard, salt, and pepper until well combined. Set aside.
- Assemble the Salad: In a large mixing bowl, combine the cooked quinoa, mixed salad greens, cherry tomatoes, red onion, chopped parsley, dill, and mint. Add the flaked salmon pieces to the bowl.
- Dress the Salad: Drizzle the prepared dressing over the salad mixture and toss gently until all ingredients are coated evenly.
- Serve: Transfer the Salmon and Herb Quinoa Salad to a serving platter or individual plates. Garnish with additional herbs if desired and serve fresh.
Why Salmon and Herb Quinoa Salad?
This salad isn’t just a feast for the taste buds; it’s a nutritional powerhouse. Salmon offers omega-3 fatty acids and protein while quinoa adds fiber and essential nutrients. The medley of fresh herbs provides an aromatic touch, making each bite a refreshing experience.
Salmon and Herb Quinoa Salad Recipe Tips for Serving:
- Customize the salad by adding avocado slices or toasted nuts for extra texture and flavor.
- This dish can be served warm or chilled, making it perfect for various occasions.
- Experiment with different herbs based on personal preferences to create unique flavor profiles.
Salmon and Herb Quinoa Salad Recipe Conclusion:
Salmon and Herb Quinoa Salad is a celebration of health and flavor, offering a fulfilling meal that’s both nutritious and delicious. Elevate your dining experience with this vibrant dish that’s perfect for any day of the week.
